ChiaCharm Solar Plexus Juice

Ingredients (Serving for 2 people): 4 oranges 10-15 mg of fresh ginger root 5-10 mg of fresh turmeric root 10 mg baobab powder 1 pinch of black pepper. This helps the absorption of the turmeric by the body. Preparation: Squeeze the oranges into a juicer in order to extract the juice. Add the baobab powder […]

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Beetroot, Blueberry, Strawberry, Red grapes and Chia Smoothie

Ingredients: 150g fresh red grapes, washed (can be frozen) 150g fresh bluberry (can be frozen), washed 150g fresh strawberry (can be frozen), washed 1-2 tablespoons fresh lemon or lime juice 1 medium beetroot, washed, peeled and cut into peaces of 6 or 8 1-2 tablespoons chia seeds Optional: 1 tablespoon coconut flour for extra fibre […]

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