How can my nutritional consultation help?
In order to help you I will start building a detailed picture of your lifestyle, eating habits, medical history and any concerns you may have about your health.
With this information I can work with you to form an eating plan that suits your needs, your lifestyle and your daily commitments. I will help you identify and avoid unnecessary or harmful foods and enjoy an abundance of wonderful food that makes you feel good in body and in mind. You will also be advised on which vitamin and mineral supplements are best to top up the goodness of your food to provide complete nutrition. You will obtain a tailor-made plan of action knowing exactly what you need to do next.
Before your appointment you will be asked to complete and return a nutritional questionnaire. This will help maximise the effectiveness of your appointment.
Charges for appointments are £45 (duration 1 hour).
At your appointment your questionnaire will be discussed. At the end of the consultation you will be given a supplement and nutritional programme tailored to your specific needs, and a follow up appointment will need to be arranged. If tests are appropriate then these will be discussed and organised at your appointment.
Follow Up Appointments
It is advisable that you come for at least one follow up consultation to review your progress. Often people like to continue with consultations for as long as they see necessary. There is a lot to learn about when it comes to your diet and nutrition and follow-ups are a great time to get more tips on eating healthily e.g. – what to eat when out and about, what to feed the rest of the family, recipe ideas, and ways to manage other areas of your life impacting on your nutritional goals or health.
To book an appointment please proceed to payment.
Note face to face appointments are only available in London (UK). My consultancy services includes a flexible approach with appointments being organised either:
Face to face at the location which is the most convenient for you and where you feel the most comfortable (including your home).
On your mobile via Skype or a simple phone call.
By email. Although this is accepted I would always recommend to arrange a face to face appointment in order to make sure you benefit from a full comprehensive assessment.
Once your payment has been made, you will receive an email shortly after in order to set up your appointment. This will also be followed by an email confirmation with an attached health questionnaire to be completed prior to the date of your appointment.
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